At The Workshop our focus is on providing you with the most effective training solutions possible to assist you in achieving your goals. Whether you want to train for a specific event or sport, focus on injury rehabilitation, weight loss, or simply keeping mobile and staying healthy, we are here to help. With a range of backgrounds and experience our trainers will provide you with a custom designed programme that suits your lifestyle and your personality.

Membership rates start at $15 per week, and we offer different packages to incorporate a variety of interests. We offer student, off-peak, standard, and group memberships, ALL of which include your initial fitness assessment and personalised training programme with one of our qualified trainers. Programmes are reviewed every few weeks for no extra cost, and we at The Workshop pride ourselves in being able to offer all our members this exclusive, personal experience.